Tammy is a 500-hour certified Yoga teacher from the American Viniyoga Institute, and she has been teaching group classes (for adults and children) and individual lessons for over ten years. Her academic background in physics and astronomy gives her a particularly analytical approach to Yoga both in her personal practice and as a teacher.
Tammy’s personal philosophy toward teaching is that she does not teach Yoga; she teaches people. She works to integrate the ancient tools of Yoga into her own life so that she can adapt them to serve the individual needs of her students. Those who work with Tammy learn how to use Yoga to enrich the quality of their lives from improving physical health to stress reduction and an increased sense of well being.
Group classes with Tammy give students the opportunity to explore their bodies and minds in a group setting. Thanks to the flexibility of the Viniyoga approach, group classes can be designed to support a variety of needs for the students. She is currently residing in Regensburg, Germany so all classes and workshops are currently in that area.
Private lessons are incredible valuable to enhance your yoga practice or to help address personal needs that are not often addressed in group classes, and they can help refine your practice by giving you the opportunity to ask very specific questions. You also have the opportunity to learn more about your practice and how you can go deeper. Private lessons can be done in person or over the phone. Please contact Tammy for more information.